UNFORTUNATELY DUE TO COVID OUR JOYOUS LIVING RETREAT WAS CANCELLED TWICE- WE WILL TRY AGAIN SOMETIME IN THE FUTURE….SO STAY TUNED FOR FURTHER OFFERINGS :)

JOYOUS LIVING RETREAT

One day in the future :)

Joy is defined as great pleasure or happiness.

So how do we cultivate this ability to live joyously?

Yoga and meditation are a great place to start.

Eating well, sleeping well, moving our bodies and meditating are considered the four pillars of wellbeing. Whilst life naturally involves ups & downs, we can cultivate and improve our ability to find joy in life despite the challenges that come with everyday living. During 2020 we all experienced the realisation that life can change drastically overnight – and may not ever return to what we once classified as ‘normal’.

Our time on this retreat will integrate all of the above elements: great food; beautiful & luxurious accommodation to enhance rest; yoga and meditation. Plus, some very special surprises that I have organised. I’m not going to reveal all the details because I think that surprises hold their own special joy. But be assured – this retreat will be grounding and reinvigorating; uplifting and calming. We will come away with knowledge and confidence that we can apply to our lives to promote a joyous life. There will be plenty of time to curl up with a book in front of a fire or go for a quick walk or a long ramble.

What’s incuded?

  • 4 nights / 5 days in beautiful, luxurious accommodation in trentham

  • Twice daily yoga & meditation sessions

  • All Delicious & nutritious vegetarian meals & snacks throughout the week (not a vegetarian? don’t worry, with this food you won’t even miss the meat!)

  • A unique evening sound meditation

  • Access to spacious gardens, cosy fires, starry skies, fire pit, billiards, books, table tennis, quiet spaces  yoga philosophy & wellbeing sessions

  • 4 alcohol-free days to detox & nourish your body

  • Wonderful company plus quiet time to relax & rest investment (per person)

  • Twin / double with shared bathroom $1545 pp

  • Twin / double with ensuite $1695 pp

  • Single with shared bathroom $1995 pp

  • Single with ensuite $2395 pp