This course is a great place to begin a yoga practice or to renew your interest in yoga if you have done some in the past. We cover lots of practical issues including commonly used poses and terminology. This 5 week course will prepare you to confidently join a regular yoga class.
COME ALONG AND JOIN OUR SMALL GROUP AND DISCOVER THE JOY OF YOGA.
5 WEEKS COURSE - THURSDAY MORNINGS 9.00-10.30AM